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3 Ways To Make Your WFH Space Orthopedic Health Approved

Many of us find ourselves with the opportunity to be in our WFH space more than ever before. Since the presence of the pandemic, companies have given people the freedom to choose or not decide to reopen their offices. This

5 New Years’ Resolutions For Your Orthopedic Health

The end of the year is always the time to decide how you will spend the new one. This year, we advise that a few of your resolutions center on orthopedic health. Whether you have struggled with your orthopedic health

The Basics of Hip Flexor Strains/Tears

Have you been feeling a pain in your hip that just simply will not go away? When the hip flexor is strained, that means these muscles are either stretched or torn (strains/tears). The result is a pain in many activities

3 Of The Most Common Orthopedic Conditions In Women

Are you constantly feeling aches and pains in your body, even when the activity is not considered strenuous? Most people face orthopedic issues during their life. However, there are common orthopedic conditions in women that seem to occur more often

6 Best Everyday Practices For Orthopedic Health

Wellness is something that should be a part of anyone’s everyday life. Oftentimes, people do not consider their orthopedic health in this category. However, simple everyday practices can elevate your orthopedic health while contributing positively to other areas of the

Carpal Tunnel Syndrome Vs. Arthritis: What Is The Difference?

Many orthopedic conditions commonly get mixed up. When you have pain in your hands, the prospect could be confused by carpal tunnel syndrome vs. arthritis. The two conditions can cause pain but also have many different characteristics. The differences are

Golfer’s Elbow: What Is It And How Do I Treat It?

Golfer’s elbow, also known as medial epicondylitis, is a form of tendonitis. Its name stems from the fact that the condition is commonly associated with the movement included in swinging a golf club. However, it is not only a condition

5 Myths About Orthopedic Medicine

Orthopedic medicine takes on the treatment and care of the body’s entire musculoskeletal system, involving the skeleton and muscles. While covering this much of the body, there are often myths and assumptions that come with it. Myths about orthopedic medicine

8 Types Of Arthritis And What Differentiates Them

Arthritis is one of the most common orthopedic conditions in patients. However, what most people do not realize is how many different types of arthritis there are. To diagnose and treat your arthritis, it is important to understand the various

The 3 Positive Effects Of Exercise On Bone Health

Exercise provides many benefits for different parts of a person’s life. One aspect that is not considered as often is the effect exercise has on bone health. Your bones are facing the reality that everyone must, aging. As you age,

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